Tuesday, August 14, 2012

Healthy Train Tuesday.

This Week's Loss: 1.6 pounds

Total Loss: 48 pounds

What I craved this week: Not really anything particular. I've been trying to get back on track. Plus, when it gets down to the wire on finals, I don't think about food a lot.

What I noticed was different about my body: It's getting easier to run longer with the loss of weight.

Workouts I did this week: 3 Runs.

Personal Goal for this Week: Hit a run on Wednesday and Thursday. Walk on Friday night. And hit my run on Sunday. Then really get my schedule in motion for the Half!

Favorite Quote for this Week:

"You've all been to the stadium and seen the athletes race. Everyone runs; one wins. Run to win." -1 Corinthians 9:24 (The Message Translation)

This is my anthem for the Detroit Half and this Finals Round.



Happy Tuesday!
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Hi y'all! The name's Samantha. You can call me Sam if you like. I am a lover to a boy I met at Falls Creek in the summer of 2005, that is a student of Jesus, a Sooner born and Sooner bred and when I die I'll be Sooner dead, Democrat by party, blonde to the core, and oldies but goodies kind of girl.
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