Tuesday, August 28, 2012

Healthy Train Tuesday.

This Week's Loss: .8 pounds


Total Loss: 50.8 pounds


What I craved this week: I didn't really crave anything except a dark chocolate brownie with dark chocolate icing. Then last night I craved a big fat piece of pepperoni pizza with some ranch.

I will say that I definitely could have done better in the food department this week. I've been bored this week and so I've let myself eat more. It's a sad excuse, but it's the truth. 

What I noticed was different about my body: This is going to sound silly, but I have a thing with my calves. I really like them and this week, the definition in them is really starting to look good.

Workouts I did this week: Hit all my runs including a 6 mile run thankyouverymuch!

Personal Goal for this week: Hit all my runs and stay away from flex points as much as possible. My birthday week is coming up and I gotta plan for it!!

Favorite Quote for this week:

It does not matter if the progress is slow as long as you reach your goal.

Happy Tuesday!
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Hi y'all! The name's Samantha. You can call me Sam if you like. I am a lover to a boy I met at Falls Creek in the summer of 2005, that is a student of Jesus, a Sooner born and Sooner bred and when I die I'll be Sooner dead, Democrat by party, blonde to the core, and oldies but goodies kind of girl.
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