This Week's Loss: .8 pounds
Total Loss: 50.8 pounds
What I craved this week: I didn't really crave anything except a dark chocolate brownie with dark chocolate icing. Then last night I craved a big fat piece of pepperoni pizza with some ranch.
I will say that I definitely could have done better in the food department this week. I've been bored this week and so I've let myself eat more. It's a sad excuse, but it's the truth.
What I noticed was different about my body: This is going to sound silly, but I have a thing with my calves. I really like them and this week, the definition in them is really starting to look good.
Workouts I did this week: Hit all my runs including a 6 mile run thankyouverymuch!
Personal Goal for this week: Hit all my runs and stay away from flex points as much as possible. My birthday week is coming up and I gotta plan for it!!
Favorite Quote for this week:
It does not matter if the progress is slow as long as you reach your goal.
1 hour ago