Tuesday, September 4, 2012

Healthy Train Tuesday.

This Week's Loss/Gain: .8 pounds


Total Loss: 50 pounds!!! PTL I didn't totally crash my plane!


What I craved this week: I didn't really have to worry about what I craved because I stuffed myself all week long.

What I noticed was different about my body: I felt EXTREMELY bloated this week. I also noticed that my digestive system was...umm...off.

Workouts I did this week: Two runs- a 3.1 mile run and an 8 MILE RUN!!

Personal Goal for this week:
Exercise
-I want to hit all three runs. This is a recovery week in my running plan, so I will run 3 miles twice and my long run will be a 5 mile run.
Food
-Because I need serious accountability this week, I'm posting my daily points on Instagram. I should say that my birthday is on Monday so I will probably have a cheeseburger and I'm having BBQ for dinner...and maybe a cupcake. I promise to be hard-core the rest of the week. If you don't follow me there and want to cheer me on, I'm therubyturtlehippie. If you follow me already, then keep me accountable.

Favorite Quote for this week: ( Look over here! -->)

What I'm looking forward to: Kicking butt this week!

What did you struggle with this week or when you went through your last struggle how did you get through it?

Happy Tuesday!

2 comments:

Mrs EyeCanSee said...

50 pounds! WOO HOOOOO!!! I'm a little nervouse about this week. I didn't totally bomb over the weekend but I also didn't count points....oops.

Katie @ Loves of Life said...

OMGGG I love that little running sign you posted. and way to go :)

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Hi y'all! The name's Samantha. You can call me Sam if you like. I am a lover to a boy I met at Falls Creek in the summer of 2005, that is a student of Jesus, a Sooner born and Sooner bred and when I die I'll be Sooner dead, Democrat by party, blonde to the core, and oldies but goodies kind of girl.
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