This Week's Loss: 1 pound!!
Total Loss: 57.4 pounds!
What I craved this week: Sugar, sugar, and more sugar. But after a pep talk with my sister, Jess, I realized that there are things I could work on getting rid of this craving. After two days of doing just that, you would not believe how much better I feel.
What I noticed was different about my body: My belly doesn't stick out as far as it used to.
Workouts I did this week: I only got in one run, but that run, I totally PR'd for my mile time. I now have ran a 11:07 mile. This is a big accomplishment for me. I started at a 16 minute mile. It is amazing what hard work will do for you.
Personal Goal for this week: Hit all my runs and lose weight. Oh yeah, I want to kick ass in my trial I have tonight too!
Favorite Quote for this week: “The thing women have yet to learn is nobody gives you power. You just take it.” ~Roseanne Barr
What I’m looking forward to:Thanksgiving is NEXT WEEK!! Holy Moly!!
Hope this finds you well!
Just keep going!
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