This Week's Loss: 1 pound
Total Loss: 65 pounds!!
Starting Weight: 239 pounds
Current Weight: 174 pounds
Pounds to goal weight: 24 pounds
What I craved this week: Pizza and a cheeseburger and fries and RANCH. I do this every time I watch Gilmore Girls, because that's basically their diet. I resisted, but dang, I foresee both of those options being my "break meal" in the weeks to come.
What I noticed was different about my body: I haven't had a pop since before the New Year. I don't really miss it. I crave water all the time right now. I also pee a ton, but listen, I feel so much better. I also wanted to show you this picture I found online regarding what pop does to our systems.
Workouts I did this week: None and I'm so aggravated with myself. I have been in a big funk the past week. The good news is that I can feel myself getting annoyed which means the fire in my belly is not too far behind.
Personal Goal for this week: HIT MY RUNS. I have the food thing conquered. I just want to hit my runs.
Favorite Quote for this week:
What I’m looking forward to: Looking for ways to bring summer to my house without actually leaving the house. I want to make it bright and cheery to help beat the funk!
Frame of Mind:I am over the "funk" and I'm going to do everything in my power to kick it in the butt!
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1 Real Cure for Burnout
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