Healthy Train Tuesday

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This Week's Loss: 1.0 pound


Total Loss: 66.2 pounds


Starting Weight: 239 pounds

Current Weight: 172.8 pounds


Pounds to goal weight: 22.8 pounds


What I craved this week: Something sweet. I don't know why, but I did. Brandon had to reign me in at times.

What I noticed was different about my body: I need new jeans. Like yesterday. Brandon commented on it. Therefore, it's obviously a huge issue and must be rectified as soon as I have time to shop.

Workouts I did this week: Hit two runs and two arm workouts! I consider this a good thing because I had a major assignment due this week.

Personal Goal for this week: 

• Hit my workouts.
• Get some homework done.
• Work hard to make good food choices.

Favorite Quote for this week: "The only way to finish is to start." -Nike shirt I saw this week.

What I’m looking forward to:

• I have a huge assignment due today. So I will be extremely happy at 6pm. Of course, I have another big project for next week, but I can get a little bit of relief for a day.
• Summer.
• Tax moolah! We've got places to go! 
• A manicure

Frame of Mind: I really had to make a conscience effort to make good food choices this week. It was a holiday week and I just wanted to throw things out the door. It also was an emotionally challenging week. We have been thrown a curve ball and have lots to think about and I just wanted to eat all the things. Making a conscience effort to eat well and make good choices is still a battle I face. I was reminded of that. It's still an area I need to work on.

Annnnnnnnnnnnnnnnnd I have been sitting around the weight I am now and I'm sick of it. I'm ready to move on.

Happy Tuesday y'all!