Tuesday, February 19, 2013

Healthy Train Tuesday

Healthy Train Tuesday
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This Week's Loss: 1.0 pound


Total Loss: 66.2 pounds


Starting Weight: 239 pounds

Current Weight: 172.8 pounds


Pounds to goal weight: 22.8 pounds


What I craved this week: Something sweet. I don't know why, but I did. Brandon had to reign me in at times.

What I noticed was different about my body: I need new jeans. Like yesterday. Brandon commented on it. Therefore, it's obviously a huge issue and must be rectified as soon as I have time to shop.

Workouts I did this week: Hit two runs and two arm workouts! I consider this a good thing because I had a major assignment due this week.

Personal Goal for this week: 
  • Hit my workouts.
  • Get some homework done.
  • Work hard to make good food choices.
Favorite Quote for this week: "The only way to finish is to start." -Nike shirt I saw this week.

What I’m looking forward to:
  • I have a huge assignment due today. So I will be extremely happy at 6pm. Of course, I have another big project for next week, but I can get a little bit of relief for a day.
  • Summer.
  • Tax moolah! We've got places to go! 
  • A manicure
Frame of Mind: I really had to make a conscience effort to make good food choices this week. It was a holiday week and I just wanted to throw things out the door. It also was an emotionally challenging week. We have been thrown a curve ball and have lots to think about and I just wanted to eat all the things. Making a conscience effort to eat well and make good choices is still a battle I face. I was reminded of that. It's still an area I need to work on.

Annnnnnnnnnnnnnnnnd I have been sitting around the weight I am now and I'm sick of it. I'm ready to move on.

Happy Tuesday y'all!

2 comments:

A Nerd and A Free Spirit said...

Keep it up girl! Finish strong! You are sooo close!

~Kathryn

LWLH said...

You are getting so close to your goal! Get it, Sam!!

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Hi y'all! The name's Samantha. You can call me Sam if you like. I am a lover to a boy I met at Falls Creek in the summer of 2005, that is a student of Jesus, a Sooner born and Sooner bred and when I die I'll be Sooner dead, Democrat by party, blonde to the core, and oldies but goodies kind of girl.
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