This Week's Loss: 0 pounds
Total Loss: 66.2 pounds
Starting Weight: 239 pounds
Current Weight: 172.8 pounds
Pounds to goal weight: 22.8 pounds
What I craved this week: Mac and cheese. And I had some from Whole Foods on Sunday. It was delightful.
What I noticed was different about my body: My body is starting to tone and my running times are getting shorter and shorter. But I've still got a ways to go. I usually try to post something positive, but this week I want to post something that is technically negative. I have stretchmarks and yes, I can put the lotion on my skin to help alleviate some of the problem, but for the most part, the damage is done. I wish that I had taken care of my body in the first place.
Workouts I did this week: Two runs and two lift days.
Personal Goal for this week:
- Run three days. Lift three days. Rest one day.
- To keep myself in check, I've written "Whatever you do, do for Jesus" in my planner and I'm also texting my sister for some accountability this week.
Favorite Quote for this week: "So whether you eat or drink or whatever you do, do it all for the glory of God." -1 Corinthians 10:31
What I’m looking forward to:
- We have some fun trips ahead of us and I'm really looking forward to all three of them. All three trips include some serious sunshine and some good times!
- I hit a new PR this weekend for my 10k time and I registered for my my second half-marathon. I'm really looking forward to race season and training. I can't wait to compare from last fall to this spring to see how far I've come.
How is your lifestyle change going? Happy Tuesday!
2 comments:
Good job not gaining! I did this week. I guess that is just how this goes sometimes.
I get it about the stretch marks. I have them too. Plenty in fact. I often beat myself up over it wishing I'd just been healthy in the first place. But we can't change the past, at least we know we are in charge of our future!
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