Tuesday, February 26, 2013

Healthy Train Tuesday

Healthy Train Tuesday

This Week's Loss: 0 pounds

Total Loss: 66.2 pounds

Starting Weight: 239 pounds

Current Weight: 172.8 pounds

Pounds to goal weight: 22.8 pounds

What I craved this week: Mac and cheese. And I had some from Whole Foods on Sunday. It was delightful.

What I noticed was different about my body: My body is starting to tone and my running times are getting shorter and shorter. But I've still got a ways to go. I usually try to post something positive, but this week I want to post something that is technically negative. I have stretchmarks and yes, I can put the lotion on my skin to help alleviate some of the problem, but for the most part, the damage is done. I wish that I had taken care of my body in the first place.

Workouts I did this week: Two runs and two lift days.

Personal Goal for this week:
  • Run three days. Lift three days. Rest one day. 
  • To keep myself in check, I've written "Whatever you do, do for Jesus" in my planner and I'm also texting my sister for some accountability this week.

Favorite Quote for this week:  "So whether you eat or drink or whatever you do, do it all for the glory of God." -1 Corinthians 10:31

What I’m looking forward to:
  • We have some fun trips ahead of us and I'm really looking forward to all three of them. All three trips include some serious sunshine and some good times!
  • I hit a new PR this weekend for my 10k time and I registered for my my second half-marathon. I'm really looking forward to race season and training. I can't wait to compare from last fall to this spring to see how far I've come.
Frame of Mind: I'm glad I didn't gain this week, but I'm frustrated that I didn't lose because I want to stay on track. I have put into place serious accountability again.

How is your lifestyle change going? Happy Tuesday!

2 comments:

Alphabet Soup Momma said...

Good job not gaining! I did this week. I guess that is just how this goes sometimes.

Mrs EyeCanSee said...

I get it about the stretch marks. I have them too. Plenty in fact. I often beat myself up over it wishing I'd just been healthy in the first place. But we can't change the past, at least we know we are in charge of our future!

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Hi y'all! The name's Samantha. You can call me Sam if you like. I am a lover to a boy I met at Falls Creek in the summer of 2005, that is a student of Jesus, a Sooner born and Sooner bred and when I die I'll be Sooner dead, Democrat by party, blonde to the core, and oldies but goodies kind of girl.
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