Tuesday, March 26, 2013

Healthy Train Tuesday

Healthy Train Tuesday

This Week's Loss: 0.8 pounds
Total Loss: 70 pounds!!
Starting Weight: 239 pounds
Current Weight: 169 pounds
Pounds to goal weight: 19 pounds


What I craved this week: I drank diet cokes of all kinds this week like it was my job because as of Sunday I gave up Coke...again. But this time it's for half-marathon training! I expect lots of tylenol in the next few days for caffeine headaches.

What I noticed was different about my body: Even though I didn't lose as much weight as I would have liked this week, I am noticing that I am faster when I run. While this may be early, I really do think that cross-training is making a difference for me. I feel better when I run.

Workouts I did this week:  
  • Ran two times (including a run that was 6 miles with a 10:29 pace!!)
  • Did the Shred with Jillian Michaels six times.
Personal Goal(s) for this week:
  • Homework. Homework. And more homework.
  • Run three times.
  • The Shred all 7 days. 
  • Text my points every day to my sister.
Favorite Quote for this week:
I know I've posted this already, but it really has been quite the winter this year.
And so I'm using the winter to work on my body some more.

What I’m looking forward to:
  • Having projects completed and the semester over! 
  • WARM WEATHER.
Frame of Mind: I am determined to make good choices for the next three weeks. I am allowing myself a free weekend while I'm in Arizona next month. I plan to have an In and Out burger with the fries and also Sonic. Amen.

Happy Tuesday!

4 comments:

The Macons said...

You are such a badass. Fo realz

The Pink Growl said...

I'm working on cutting the caffiene this week too, so far so good. I don't want to fully eliminate it from my life, just definitely cut back. But some days I enjoy drinking diet coke like it's my damn job! haha

Danielle Comer said...

I only read one post, and I already love it. Can't wait to read more!! :) thank you for sharing your progress, goals, and life!

Alphabet Soup Momma said...

You are doing amazing!

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Hi y'all! The name's Samantha. You can call me Sam if you like. I am a lover to a boy I met at Falls Creek in the summer of 2005, that is a student of Jesus, a Sooner born and Sooner bred and when I die I'll be Sooner dead, Democrat by party, blonde to the core, and oldies but goodies kind of girl.
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