You'll notice that this isn't the usual template. I am trying to change things up a bit. Different questions are good. Breaks up the routine. Also, I didn't want to give two weeks worth on some answers because well it's boring. I'm not totally sure what the different questions should be, so if you have suggestions, lay them on me!
Past Two Weeks Loss: .8 pounds
Total Loss: 71.5 pounds
Starting Weight: 239 pounds
Current Weight: 167.5 pounds
Pounds to goal weight: 17.5 pounds
What I noticed was different about my body:
While I was in Phoenix, I allowed myself to have whatever I wanted. I decided to get it out of my system. I think part of the internal struggle with food is that sometimes we get so focused on what we shouldn't have that it becomes all consuming. So the entire time I was on vacation, I ate what I wanted. My stomach did not like it at all. In fact for the two days after I got back, I spent a good portion of it in the bathroom.
This week, I haven't wanted anything bad.
In other news, I really need to work on my arms. I don't want to do Crossfit. I know some people love it, but I don't think it's gonna be for me. That being said, I need to find something for my arms and tummy. Any and all suggestions are appreciated.
Personal Goal for this week:
- Hit four runs and cross train three times.
- Allow myself to go 3-4 points above my daily points a day.
- Be productive every day.
"Let us run with perseverance, the race marked out before us." - Hebrews 12:1
What I’m looking forward to: Change. I can feel it coming. I'm not sure where, but I feel it in my bones.