Tuesday, May 7, 2013

Healthy Train Tuesday: 73.4

Healthy Train Tuesday
This Week's Loss: 1.9 pounds
Total Loss: 73.4 pounds
Starting Weight: 239 pounds
Current Weight: 165.6
Pounds to goal weight: 15.6 pounds

What I craved this week: I honestly didn't crave anything this week. My husband wanted pizza on Sunday night and I had to say no. Sometimes it is really hard to be on a weight loss journey when living with someone who isn't fully on board.

What I noticed was different about my body: When I am willing to do the work, my body responds.

Workouts I did this week: 3 runs including one of my last long runs before the Half.

Favorite Song of the Week: "Black Betty" by Ram Jam. Got a good beat and it's an oldie.

Personal Goal for this week: Hit all my runs. That's just the kind of week I'm having.

Favorite Quote for this week: "The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full." - John 10:10

"Good, better, best. Never let it rest, 'til your good is better, and your better is best." - Tim Duncan

Happy Tuesday!

1 comment:

A Nerd and A Free Spirit said...

Sam you are SOOOOO close. I think it is incredibly awesome that you said no to pizza. That's where Mark and I get in trouble - it's hard when one person isn't fully committed. It's easy to cave to the other. I commend you for standing up on that!

You are so close to your goal!!!! Get it, girl!

~K

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Hi y'all! The name's Samantha. You can call me Sam if you like. I am a lover to a boy I met at Falls Creek in the summer of 2005, that is a student of Jesus, a Sooner born and Sooner bred and when I die I'll be Sooner dead, Democrat by party, blonde to the core, and oldies but goodies kind of girl.
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