You'll notice that I haven't been posting about my weight loss journey recently. I'm still working hard, but I'm going through a bit of a plateau. So I'm trying a few things to break through it.
One of the things I'm doing is moving my weigh-in day to Friday. My former weigh-in day was Tuesday. Now it's not.
One of the things I'm learning over and over again about this journey is that there are no shortcuts. I have to work hard at every aspect. Running comes easily for me, but I am still working on my temptations with food.
I've noticed some workout patterns and eating patterns and so I am trying to work with those rather than against them.
Just wanted to give this update.
Happy Saturday and Happy June!!
1 hour ago