It's been awhile since I've done a report. In fact, it's been a month. I didn't realize that was the case.
This Week's Loss: 2 pounds
Total Loss: 75.6 pounds!!!!!!!!!!
Starting Weight: 239 pounds
Current Weight: 163.4
Pounds to goal weight: 13.4 pounds!!!!!!!!!!!
What I noticed was different about my body: It is really hard to lose weight when training for a race especially in the last few weeks. I also took this month to figure out what I could change that was practical and most beneficial to my weight loss journey. I noticed that I tend to struggle the most on the weekends. But during the week, I can stay on it like nobody's business. So I've changed my weigh-in days to Friday mornings.
Workouts I did this week: Half marathon and Pure Barre twice. I let myself have a break from running this week.
Favorite Song of the Week: Blurred Lines by Robin Thicke feat. T.I. & Pharrell
Personal Goal for this week: Get back into the swing of my running schedule and hit up Pure Barre as much as possible. I really am starting to fall into love with PB as much as running.
What I’m looking forward to: I get to see family very soon!!
How is everyone else doing on their weight loss journey?
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