Friday, August 23, 2013

Healthy Train

This Week's Loss: .2 pounds ( I will take it. A loss is a loss especially after a big loss the week before.)
Total Loss: 74.4 pounds
Starting Weight: 239 pounds
Current Weight: 164.6
Pounds to goal weight: 14.6 pounds


What I craved this week: A salad. I know that isn't exactly a fat girl craving, but I still want one. Desperately.

What I noticed was different about my body: I went to turn around in Old Navy and when I did I caught my muscles in the mirror. I know I sound like a Vain Violet right now, but when I saw the muscles in my legs and how tone they are, I almost shed a tear. I am super proud of my legs and all they've done this year, and sometimes I don't necessarily see what others see when they look at my body. And in that brief moment I was really proud of all the work I've done this past year and a half.

Workouts I did this week: 2 runs. And they were hard. But they were ugly because I hadn't ran in a week and also I didn't fuel properly beforehand and it was super humid.

Favorite Song of the Week: Chloe by Emblem3

Personal Goal for this week: Hit all my runs, eat well, and get a tan. I've already got one run for this week in the books.

What I’m looking forward to: Laying by the pool and wearing all manner of non-business clothes.

Happy Friday!

1 comment:

Tyly said...

Congrats on the loss, because you're right, a loss is a loss, especially after a big one!

Those moments are the best. The ones when you can actually see your hard work shine! I need a tan as well. I actually just said that in my most recent post! Haha!

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Hi y'all! The name's Samantha. You can call me Sam if you like. I am a lover to a boy I met at Falls Creek in the summer of 2005, that is a student of Jesus, a Sooner born and Sooner bred and when I die I'll be Sooner dead, Democrat by party, blonde to the core, and oldies but goodies kind of girl.
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